Searching the World's top universities for courses with:

Cornell University - PE 1233 Bootcamp

Designed as a modern military-style workout program with an emphasis on both aerobic and anaerobic fitness.
Score: 4.7715745 Details | Listing | Web page

Cornell University - PE 1235 8 O’Clock Rock

Combines the best of the principles of weight training and cardio training.
Score: 4.7715745 Details | Listing | Web page

Cornell University - PE 1240 Pilates Mat Work

Conditioning program designed to increase body awareness, improve alignment and breathing, and build endurance, flexibility, coordination, and strength through a highly focused flow of movement.
Score: 4.7715745 Details | Listing | Web page

Cornell University - PE 1245 Spinning

Indoor stationary cycling class that combines basic cycling movements with motivational coaching, breathing awareness, and heart rate training.
Score: 4.7715745 Details | Listing | Web page

Cornell University - PE 1260 Cardio Kickboxing

Cardio kickboxing is a series of movements that consists of kicks, punches, and blocks done to music. It is similar to a typical aerobics class except the moves consist of martial arts techniques.
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Cornell University - PE 1261 Fitness and Conditioning

Physical fitness program that embodies features of stretching exercises, weight lifting, and jogging. Students work on their individual training needs.
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Cornell University - PE 1262 Fitness for Women

Includes both lecture and physical activity. Students are presented with a variety of topics and information that involves physical fitness and health. Each student will learn to design a fitness program that is geared toward her own interests and abilities. Topics include: nutrition, time management, relaxation techniques, and stress management. Activities will include aerobic dance, walking, jogging, weight training, flexibility exercises, relaxation and stress management routines, and yoga techniques.
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Cornell University - PE 1265 Wellness and Fitness

“Here’s to a Healthier You”—a wellness experience for the busy student. This course assesses the student’s physical fitness status, blood-cholesterol levels, and overall lifestyle health habits. Each student receives an individual exercise prescription and has access to the Wellness Program fitness room in Helen Newman Hall. Lectures on nutrition and stress management are also presented. This course has been made possible through the generosity of the Bateman family in memory of Ms. Dorothy Bateman, Cornell’s first director of women’s sports and physical education (1920 to 1962).
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Cornell University - PE 1270 Jogging

Covers running and stretching techniques. It comprises a conditioning program with the objective to develop the capacity to run 3 miles after 12 weeks of training.
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Cornell University - PE 1271 Jogging Tours—Distance Running

Designed for the intermediate runner who can run an average of 3 miles in 30 minutes. Most tours are 3–4 miles long and go through campus and nearby countryside.
Score: 4.7715745 Details | Listing | Web page

Cornell University - PE 1272 Walking Tours

A series of walking tours around the Cornell campus and beyond.
Score: 4.7715745 Details | Listing | Web page

Cornell University - PE 1273 Walking Meditation

This course combines walking and meditation, two Life enhancing activities that can help students create balance in their hectic lives. Walking is the optimum exercise for optimum health and meditation one the chance to calm an active and busy mind.
Score: 4.7715745 Details | Listing | Web page

Cornell University - PE 1275 Triathlon

Designed to acquaint students with the components of, and conditioning for, triathlon (running, swimming, and bicycling).
Score: 4.7715745 Details | Listing | Web page

Cornell University - PE 1305 Basic, Intermediate, Advanced

All riding classes are held at the Cornell Equestrian Center located on Pine Tree Road near East Hill Plaza. Detailed information will be offered by the equitation staff at the registration sign-up table. Basic—never ridden; Intermediate I—completed basic with knowledge of walk/trot/canter; Intermediate II—walk/trot/canter with control over two-foot-high jumping course; Advanced—strong jumping/dressage skills with experience hunting/showing/eventing. Students must fill out a release form to participate in any riding class.
Score: 4.7715745 Details | Listing | Web page

Cornell University - PE 1320 Golf, Instructional

PGA program of instruction geared to all levels of experience and ability. The objective is to give beginners enough skill to play, and to give more advanced players direction in their thinking, practice, and play, through a thorough understanding of fundamentals.
Score: 4.7715745 Details | Listing | Web page

Cornell University - PE 1321 Golf, Recreational

Students must play a minimum of 10 rounds of nine holes to receive credit.
Score: 4.7715745 Details | Listing | Web page

Cornell University - PE 1290 Introduction to Gymnastics

Deals with a majority of the Olympic events. Focuses on beginner-level skills.
Score: 4.7715745 Details | Listing | Web page

Cornell University - PE 1540 Introduction to Skating

Covers forward and backward skating, turns, and stops.
Score: 4.7715745 Details | Listing | Web page

Cornell University - PE 1545–1547 Figure Skating, Beginning, Intermediate, and Advanced Levels

Instruction and practice in basic figure-skating techniques: forward, backward, crossovers, turns, and spirals.
Score: 4.7715745 Details | Listing | Web page

Cornell University - PE 1345–1346 Boxing, Introduction to, Intermediate

Covers the basic skills of footwork, defensive, and offensive techniques. Skipping rope, shadow boxing, and heavy bag work are taught as methods for individual aerobic conditioning.
Score: 4.7715745 Details | Listing | Web page

Cornell University - PE 1350 Chi Gong

Chi Gong, or “the art of breathing,” is an ancient Taoist exercise system from China. Like Tai Chi, Chi Gong is an internal martial art that links movement, breathing, and visualization to enhance physical strength and mental clarity. In ancient times, this gentle system was used by warriors preparing for battle. They believed it would make their bodies impervious to weapons of the day. The movements used in Chi Gong are generally less complex than those of Tai Chi and can be learned more quickly. Meditation is an important element of the practice.
Score: 4.7715745 Details | Listing | Web page

Cornell University - PE 1355 Judo, Introduction to

Conditions and increases suppleness. Continues to develop skills in the two parts of judo: standing techniques (throws and trips) and mat techniques.
Score: 4.7715745 Details | Listing | Web page

Cornell University - PE 1356 Judo, Intermediate

Conditions and increases suppleness. Continues to develop skills in the two parts of judo: standing techniques (throws and trips) and mat techniques.
Score: 4.7715745 Details | Listing | Web page

Cornell University - PE 1360 Jeet Kune Do/MMA

Blended system of martial arts. Developed by the late Bruce Lee and taught to his personal apprentice at the time, Dan Inosanto, Jun Fan Gung Fu is the foundation from which Jeet Kune Do eventually evolved. The system emphasizes footwork and agility, economy of motion, counter ability, and strong practical self-defense. This realistic, modern training approach cultivates strong physical, mental, and emotional development in the student.
Score: 4.7715745 Details | Listing | Web page

Cornell University - PE 1365 Karate, Introduction to

Beginning course taught by professional black-belt instructors. Involves mastery of basic blocks, kicks, and punches.
Score: 4.7715745 Details | Listing | Web page

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